Tuesday, June 3, 2025

MESSAGING MATTERS

Lurching from demanding the logistic impossibility of Bio-metrics, through using the diplomatic community as the ‘headmaster's office’ to submit complaints - the stutter step that’s Opposition strategy- is the one constant that takes it in to General Elections.

GUYANA- NATIONAL UNITY NOW

Wars are Party neutral. Their goal is your country. We shouldn't even have to say it.

ONE GUYANA?

One Guyana may be an intent but is easily refuted if laws and policies to effect the intent are not for the benefit of all of society.

APPETITES BY DESIGN

LifestyleAPPETITES BY DESIGN

Let’s say that someone offered to get you your dream car.
The only catch is that you would be required to keep it properly maintained with no compromise.

Would you accept the offer?

I tell my clients to picture their bodies as their dream cars. I use the comparison because like that car, whatever it is, you wouldn’t compromise maintenance or fuel requirements in order to keep the car in shape in order to continuously get maximum performance from it.

Why should your body be any different?

The saying goes, “You are what you eat” and it can’t be any more true!

A pescatarian diet is ideal for anyone. The philosophy behind it is eating as close to Earth as possible through the consumption of fruits, nuts, berries, good fats, and limited meat sources.

Try cooking with colors. A colorful plate is a healthy plate.

Colors also stimulate happiness and feel good hormones.

In other words, be happy with what you eat!

Andrew Mentis, owner of Northern Light Fitness, is a health and fitness guru who keeps food and exercise attractive and affordable.

“I may not be the best cook but I stay Picasso in the kitchen…”
#fitfoodie #fitfood#northernlightfitness #fitnessfun #fitness #mealprep #artisticchef #cedarhillrec #cedarhilltx#Desoto #Duncanville #lifestyle #

This artistic display of fruit and vegetables says it all.

ANDREW MENTIS
Northern Light Fitness
https://www.facebook.com/pg/northernlightfitness/about/?ref=page_internal

You have to check this guy out!

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MESSAGING MATTERS

ONE GUYANA?

MESSAGING MATTERS

ONE GUYANA?

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